Improve Your SUP Skills with Yoga

Improve Your SUP Skills with Yoga

Improve your SUP skills with yoga, or, conversely improve your yoga skills with SUP. Whether you are an accomplished paddler, or a land lubber yogi, SUP yoga can help you improve your skills. The parallels between the two are numerous. While both are, or can be a form...
Increase Your SUP Speed

Increase Your SUP Speed

As a paddle coach, one of the most frequent questions I answer is, “how do I go faster or farther?” Typically working on stroke technique is the first step in improving both. For these purposes, we will assume you have worked with a SUP instructor to improve your...
What is Paddleboarding?

What is Paddleboarding?

Paddleboarding is a sport that has really taken off into a main street sport in the last 10 years. Even three years ago, people would come into the shop daily and ask, “What is paddleboarding?” There are many different types of SUP’s or Stand Up...