Improve Your SUP Skills with Yoga

Improve Your SUP Skills with Yoga

Improve your SUP skills with yoga, or, conversely, improve your yoga skills with SUP. Whether you are an accomplished paddler or a land lubber yogi, SUP yoga can help you improve your skills. The parallels between the two are numerous. While both are, or can be, a...
Increase Your SUP Speed

Increase Your SUP Speed

As a paddle coach, one of the most frequent questions I answer is, “How do I go faster or farther?” Typically, working on stroke technique is the first step in improving both. For these purposes, we will assume you have worked with a SUP instructor to improve your SUP...